Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito

Por Ellyn Satter

Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook Livro ler on-line gratuito em FB2, pdf, Java, Epub


Livro Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito. Ellyn Satter's "Secrets of Feeding a Healthy Family" takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this bookencourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat. "

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Especificação

Ellyn Satter's "Secrets of Feeding a Healthy Family" takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this bookencourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat. "

Informação

ISBN de Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito

978-0967118925

Capa de Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito

Capa comum

Autor de Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito

Ellyn Satter

Paperback de Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito

302 páginas

Publisher de Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito

Kelcy Press; Edição: 2nd ed.

Dimensões de Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito

18 x 1,4 x 25,2 cm

Idioma de Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito

Inglês

Hardcover de Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito

Series de Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito

Idade de Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito

Grade de Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito

Peso de Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito

431 g

Informação

  • ISBN: 978-0967118925
  • Capa: Capa comum
  • Autor: Ellyn Satter
  • Paperback: 302 páginas
  • Publisher: Kelcy Press; Edição: 2nd ed.
  • Dimensões: 18 x 1,4 x 25,2 cm
  • Idioma: Inglês
  • Hardcover:
  • Series:
  • Idade:
  • Grade:
  • Peso: 431 g

Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook ler on-line gratuito

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