Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito

Por Kathryn Budig

Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! Livro ler on-line gratuito em FB2, pdf, Java, Epub


Livro Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito. Are You Ready to Discover What Aim True Means to You?Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves.In Aim True, Budig extends her empowering message beyond the mat. Life is an adventure that is meant to be explored, challenged, and fully lived. The best part? When you approach life with an open mind and heart, the possibilities are endless. Allow Budig to be your guide along the journey with: A 5-day purification process 6 yoga sequences to put into practice Over 85 recipes to seduce your inner Top Chef An introduction to meditation Homeopathic self-care and beauty recipesWhether your goal is to love who you are right now, reshape the way you view food, develop a meditation practice, or discover new ways to embrace the great balancing act that is life, this holistic approach to yoga, diet, and mindfulness has something for you. Filled with vibrant photographs and whimsical illustrations, this guide is as beautiful as it is life-changing."

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Especificação

Are You Ready to Discover What Aim True Means to You?Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves.In Aim True, Budig extends her empowering message beyond the mat. Life is an adventure that is meant to be explored, challenged, and fully lived. The best part? When you approach life with an open mind and heart, the possibilities are endless. Allow Budig to be your guide along the journey with: A 5-day purification process 6 yoga sequences to put into practice Over 85 recipes to seduce your inner Top Chef An introduction to meditation Homeopathic self-care and beauty recipesWhether your goal is to love who you are right now, reshape the way you view food, develop a meditation practice, or discover new ways to embrace the great balancing act that is life, this holistic approach to yoga, diet, and mindfulness has something for you. Filled with vibrant photographs and whimsical illustrations, this guide is as beautiful as it is life-changing."

Informação

ISBN de Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito

978-0062419712

Capa de Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito

eBook Kindle

Autor de Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito

Kathryn Budig

Paperback de Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito

336 páginas

Publisher de Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito

William Morrow & Company

Dimensões de Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito

18,7 x 2,1 x 23,2 cm

Idioma de Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito

Inglês

Hardcover de Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito

Series de Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito

Idade de Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito

Grade de Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito

Peso de Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito

885 g

Informação

  • ISBN: 978-0062419712
  • Capa: eBook Kindle
  • Autor: Kathryn Budig
  • Paperback: 336 páginas
  • Publisher: William Morrow & Company
  • Dimensões: 18,7 x 2,1 x 23,2 cm
  • Idioma: Inglês
  • Hardcover:
  • Series:
  • Idade:
  • Grade:
  • Peso: 885 g

Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! ler on-line gratuito

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